However, it turns out that it’s not so bad, and I actually like using an app.
My initial fear was that “out of sight, out of mind” would ring far too true here. That was until I swallowed my pride, but after a few eye rolls, I decided to start using a fitness app to keep track of my goals. It felt defeating trying to start over again and again. Most people including myself have always been a pen and paper person, but after hundreds of scrap notes with meal diaries and workout logs piling up at the bottom of my gym bag, I found myself losing track. From the beginning of your weight loss journey to maintaining a healthy lifestyle, how do you track your numbers, meals, goals and all the rest? Everyone has different motivators and different methods that work for them. If you have ever tried to lose weight, you know the struggle of trying to hold yourself accountable so that you can reach your goals. Using an App to Reach Your Fitness Let's Talk Goals
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